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Tulla
Tulla

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About meditation 鉂わ笍

If you have any questions, please send me a dm or comment under the post. 

Thanks guys 馃槝

Comments

I wasn鈥檛 able to focus on ANYTHING but those Toes 馃い馃い馃槀

BabyBoy 83 馃槑馃お

I agree about the limited results of longer meditation retreats and I look forward to getting used to the mini meditations. Thank you Tulla! 馃檹馃拫馃グ鉂わ笍

Tom Bombadil

Thank you Mike 馃槝馃槝馃槝

Tulla

hahahah you can wear or not whatever you want, as long as you keep your focus on point 馃ぃ馃ぃ馃ぃ

Tulla

This video has to be one of the best, if not THE best media on meditation I have ever seen!! Very simple instructions, coupled with a soothing, calming voice. And loaded with so many tips & pointers on meditation. Thank you, Tulla!!! You've done a masterful job AGAIN!! 馃憦馃徎馃憦馃徎馃憦馃徎馃憦馃徎馃憦馃徎馃憦馃徎馃憦馃徎馃憦馃徎 馃榿 馃槏 馃拫 馃嵕馃鉂椻潡

Mike Gage

I have a question Tulla about meditation. Is it normal to meditate while in the nude? I do stretching in the nude...it helps with giving me a sense of freedom and not being encumbered by clothing. Nude meditation relaxes me even more than just plain meditation. Is it ok to do so??!! I also tried weight training nude...I stopped when I almost dropped a 45 lbs. plate on my manhood- a HUGE near miss!! NEVER again!! 馃槙

Mike Gage


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