Got off track again, got back on track, trimmed and took a photo. π.
Iβve been trying a lot of different things with my diet this year and none have really worked. So going back to basically everything Iβve always done. π€·πΎββοΈ.
Iβm pretty sure at this point Iβm just holding a lot of water. First photo is current (trimmed), second photo was last week (hairy).
Last week after the trim I added cardio, probably too much, cardio has ALWAYS made me retain water. (At least I think) I have never been super lean with cardio. Iβve always done zero cardio. Yet once a year I implement it to see if my body will respond positively to it. Never does.
Honestly not a bad problem to have π. Iβll take it out and hopefully I continue to dial in.