Chest and triceps and a late post! ๐คฆ๐ปโโ๏ธ Didn't do as many p..
Added 2020-10-27 04:21:11 +0000 UTCChest and triceps and a late post! ๐คฆ๐ปโโ๏ธ Didn't do as many presses this workout but more flye movements to hit the pectoralis minor. More of an exercise to help define and shape the pecs as opposed to adding mass amounts of muscle. I like to have boobs, not pecs lol. Hit it from every angle to bring the best possible results ๐
