Added 2022-11-27 07:00:31 +0000 UTC
Have you all taken a good bath and warmed up your body? Here is some trivia, it is said that taking a warm bath at an appropriate temperature improves blood circulation in the body and opens the sphincter muscles đ©âđ«đ So it's a good idea to raise your body temperature and relax your body before the hole stretching training đ„° I love getting into the bathtub with the plug on as a warm-up exercise âš When I pull out the plug, it looks like this, and the hole is very relaxed đ©đ Take a hot bath with me and wash away our sweat đ 11æ26æ„ăŻăăăéąšćăźæ„ă§ăăăâȘ ăżăȘăăăŻèŻăăéąšćă«ć „ăŁăŠăèș«äœæž©ăŸăăŸăăăïŒ ăăă§è±ç„èă§ăăé©æž©ăźæž©ăăăéąšćă«ć „ăăšäœăźèĄèĄăèŻăăȘăŁăŠæŹçŽçăăăéăăšèšăăăŠăăŸăđ„° ăȘăźă§æĄćŒ”ăźćă«ăŻäœæž©ăäžăăŠäœăăȘă©ăăŻăčăăăŠăăăźăèŻăăźă§ăăđ©âđ«đ ăăăăŻæșćéćă«ăă©ă°ăèŁ çăăăŸăŸæčŻèčă«æ”žăăăć€§ć„œăă§ăâš ăă©ă°ăæăăšăăăȘæăă§ă ăïœăăšç©ŽăăšăŁăŠăăȘă©ăăŻăčăăŠăăŸăăđ ăă©ă°ăć „ăăăŸăŸé·æéăźćèș«æ”ŽăăăăăăăăéąšćăăćșăŠç·©ăăȘăŁăç©Žă«ăăă«ć€§ăăȘăăăĄăăć „ăăŠăăăă§ă(àčâąÌáŽ- )â©
