Up at 5 A.M. đ Knocking out farm chores đ Then to the gym f..
Added 2024-01-23 12:01:55 +0000 UTCUp at 5 A.M. đ
Knocking out farm chores đ
Then to the gym for upper push and pull day đĒ
Heavy incline presses and rows...
Then auxiliary lifts đ¤
Followed by another 40 minutes of running at steady state zone 2 training run đââī¸
Then back to the farm for some computer work, editing, and sending out some custom videos đš
Smile today, after all, ....it's Tiddy Tuesday đđ
đ
