Have you ever wondered how we sometimes spoil the experience..
Added 2025-01-22 06:52:15 +0000 UTCHave you ever wondered how we sometimes spoil the experience of future events for ourselves? π Often we start making up scenarios in our heads, imagining how things could go wrong and this creates unnecessary stress π As a result, we lose the ability to enjoy the moment and experience the joy of what lies ahead! Our thoughts have power and negative expectations can overshadow even the brightest of prospects πβ¨ And how do you deal with anxiety about the future?
