βοΈ ARM DAY SUPERSETS βοΈ . π‘ THE AFTERMATH π‘ TRICEP PUSH DOW..
Added 2022-09-27 04:19:10 +0000 UTCβοΈ ARM DAY SUPERSETS βοΈ
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π‘ THE AFTERMATH
π‘ TRICEP PUSH DOWNS
π‘ CHEST SUPPORTED HAMMER CURLS
π‘ TENNIS BALL SQUEEZES
π‘ SEATED CABLE TRICEP EXTENTIONS
π‘ HEX HOLD WRIST ROTATION W/ DB'S
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πΉ
