π CHEST DAY SUPERSETS π . π¦ THE AFTERMATH π¦ ALT SINGLE ARM ..
Added 2022-11-14 05:15:10 +0000 UTCπ CHEST DAY SUPERSETS π
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π¦ THE AFTERMATH
π¦ ALT SINGLE ARM PUSH UPS W/ MED BALL
π¦ PAUSE BENCH PRESSING. 410LBS x 1
π¦ BENCH PRESSING. 405LBS x 2
π¦ BENCH PRESSING 315LBS x 13
π¦ DB PUSH UPS ALT CLOSE / WIDE GRIP
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β‘οΈ
